Get ready to move, breathe, and sweat with us again!
We are opening up in our previous location at 5988 Silver Creek Valley Rd.
Many of your favorite instructors will be returning.
We are currently building a schedule around our four core class styles: Hot Yoga (Bikram style), Inferno Hot Pilates (The real deal developed by the founder Gabi Walters), Yoga Strength (Yoga with Weights), and Power Vinyasa.
Some things to expect when we reopen:
The Heat and Humidity you expect, designed for you to sweat and feel amazing.
New Flooring specially designed for yoga and group fitness. No more stone floors in the practice rooms.
State of the Art Sound System with instructors on a mic so you can hear each instruction clearly.
Easy to use Scheduling Software so you know that your spot is reserved in the room.
Online classes so you can practice at home when you can’t make it to the studio.
Video On Demand library so you can take classes whenever you want.
Flo Water Dispenser (ultra filtered and electrolyte infused) with the best tasting water you can possibly imagine.
At this time we are offering some AMAZING DEALS on memberships and class packs that will only be available until we open.
Drop us a chat! We want to hear from you.
All of us a Balance Yoga Center look forward to seeing you again on your mat.
The Hot Yoga (Bikram) class is a 60 or 90 minute beginner's yoga studio class that includes 26 asanas (postures) and two pranayamas (breathing exercises).
Inferno Hot Pilates is a training system which combines Pilates principles with high intensity interval training and is performed in a room heated to 100 degrees Fahrenheit and 40% humidity.
Heated Yoga Strength is designed to tone and sculpt every major muscle group. Free weights are used to add resistance and intensity.
Vinyasa is defined as “breath-synchronized movement”, so a Vinyasa yoga flow is primarily focused on keeping in motion with your breath
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